Title: Sattvic Vegan (From Yogi Plate)
Author: Radhavallabha
Publisher: Tulsi Books
Publication Date: 2019
Language: English
Format: Paperback
Pages: 86
Radha Vallabha Das, a chef and author, teaches Sattvic cooking—a vegetarian diet rooted in Ayurvedic principles. He is also the founder of Yogi Plate, an organization dedicated to educating people about Sattvic cooking.
"Sattvic Vegan (From Yogi Plate)" by Radhavallabha (also known as Radhavallabha Das or Radhavallabh Das) is a practical cookbook focused on sāttvic vegan recipes rooted in Ayurvedic principles.The cookbook features over 50 sattvic vegan recipes, gathered from authentic sources and tested extensively—more than 50 to 100 times over the years. Sattvic food nourishes both the body and the mind, making this book uniquely special.
The book contains over 50 sattvic vegan recipes collected from authentic sources and tested extensively (many recipes tried 50–100 times). It emphasizes pure, plant-based vegetarian cooking that nourishes both the body and mind according to Ayurvedic and yogic traditions. Recipes are designed to be wholesome, balancing, and suitable for devotees, yoga practitioners, and those seeking a sattvic lifestyle. It is written in a simple, accessible style and includes color photographs.
